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MOVING CIRCLE
When words are not enough, let the body speak.
Mioi Forster-Nakayama
Registered Dance Movement Psychotherapist
Welcome to my site.
I offer Dance Movement Psychotherapy (DMP) for children, teenagers, and adults. Dance Movement Psychotherapy is a somatic approach in psychotherapy, using the body and movements to bring changes to one's life. We aim to (re)connect the body with the mind. Movements support you to understand yourself, your feelings, and past experiences, and stay grounded and connected with the present moment.
I provide a gentle space to start with grounding, a warmup of the body, and lead you to a creative exploration of movements. No dance and movement experience or skills are required. The space is safe and nonjudgemental.
Creative / Pyschotherapy
Individual & Prenatal
For Professionals
Experience a joy of
Embodiment
Acknowledgement of Country
I acknowledge the traditional owners of the land on which I live, work and move today and pay my respects to their Elders past and present and extend that respect to other Aboriginal and Torres Strait Islander people who are present today.
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