Community-Based Programs

This space is offered to the public where they can enjoy dance and movement without being judged. It is facilitated by an experienced dance movement psychotherapist. 

This space is offered specifically for retirees and those above 50s who would like to move and dance in a safe space. This is not a typical dance, yoga, exercise class but a gently respected space for their bodies and its expressions. Drop-in classes, no commitment required. 

I offer organisations, communities, groups of practitioners a moving and embodied space to learn how to be connected with the body in a safe and nonjudgemental way.