I offer Dance Movement Therapy (DMT) for children, teenagers, and adults. Dance Movement Therapy is a somatic approach in psychotherapy, using the body and movements to bring changes to one's life. We aim to (re)connect the body and the mind. Movements help you to understand about yourself, feelings and past experiences that bother your present moments.
I provide a gentle space to start with grounding, a warmup of the body, and lead you to creative exploration of movements. No dance and movement experience and skills are required. The space is safe and non-judgemental.