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Mioi Forster-Nakayama
Registered Dance Movement Psychotherapist

Welcome to my site. 

I offer Dance Movement Psychotherapy (DMP) for children, teenagers, and adults. Dance Movement Psychotherapy is a somatic approach in psychotherapy, using the body and movements to bring changes to one's life. We aim to (re)connect the body with the mind. Movements help you to understand yourself, feelings, and past experiences that trouble your present moments.

 

I provide a gentle space to start with grounding, a warmup of the body, and lead you to a creative exploration of movements.  No dance and movement experience and skills are required. The space is safe and non-judgemental. 

For Professionals 

A dance and movement space

for Retirees

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Experience a joy of 

Embodiment 

Acknowledgement of Country

I acknowledge the traditional owners of the land on which I live, work and move today and pay my respects to their Elders past and present and extend that respect to other Aboriginal and Torres Strait Islander people who are present today.

We are based in Adelaide SA

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