MOVING CIRCLE
Mioi Forster-Nakayama
~ Registered Dance Movement Psychotherapist ~
What do I do?
I offer Dance Movement Therapy (DMT) as an alternative way to talking therapy (counselling or psychology sessions).
DMT is a body and movement based psychotherapy and creatively explores the body and mind connection. My approach is psychodynamic, person-centred and trauma informed.
I provide a safe and confidential space. Individual or group sessions are offered.
What is Dance Movement Therapy?
Dance Movement Therapy (DMT) is a creative, body movement evidence-based pyschotherapy. DMT focuses on the integration of body and mind. No dance and movement experience is required.
DMT helps you to
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Discover a connection between body and mind through movements
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Ground bodily through breathing
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Reduce anxiety
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Understand about yourself better and in a more positively way
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Provide an opportunity to enhance imagination and creativity
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Establish a relationship with others
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Improve communication, motor, gross skills
You can read more details about dance movement therapy here at the Dance Therapy Association of Australasia.
UPCOMING EVENTS
Womxn's Movement Support Group for Women
9th, 16th, 23rd February &
2nd, 9th and 16th March 2023
9:00-10:00
Register your interest here!
Summer - 17th & 18th February
Autumn - 12th and 13th May
Winter - 28th and 29th July
Spring - 20th and 21st October
Move & Connect
23rd March 2023 - 7-8pm