Moving Circle, Dance Movement Psychotherapy Adelaide

Mioi Forster-Nakayama

~ Registered Dance Movement Psychotherapist ~

What do I do?

I offer Dance Movement Therapy (DMT) as an alternative way to talking therapy (counselling or psychology sessions).

 

DMT is a body and movement based psychotherapy and creatively explores the body and mind connection. My approach is psychodynamic, person-centred and trauma informed. 

 

I provide a safe and confidential space. Individual or group sessions are offered. 

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What is Dance Movement Therapy?

Dance Movement Therapy (DMT) is a creative, body movement evidence-based pyschotherapy. DMT focuses on the integration of body and mind. No dance and movement experience is required.

 

DMT helps you to 

  • Discover a connection between body and mind through movements

  • Ground bodily through breathing 

  • Reduce anxiety

  • Understand about yourself better and in a more positively way

  • Provide an opportunity to enhance imagination and creativity

  • Establish a relationship with others

  • Improve communication, motor, gross skills

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You can read more details about dance movement therapy here at the Dance Therapy Association of Australasia.

UPCOMING EVENTS

Dance Movement Therapy

RISE Group for Women

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Move & Connect

18th August 2022 - 7-8pm

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Online Practitioners' Learning Circle 

28th August 2022

3:00-4:30pm (AEST)

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Body Mapping

Spring

14th and 15th October 2022