Moving Circle, Dance Movement Psychotherapy Adelaide

Mioi Forster-Nakayama

~ Registered Dance Movement Psychotherapist ~

What do I do?

I offer Dance Movement Therapy (DMT) as an alternative way to talking therapy (counselling or psychology sessions).

 

DMT is a body and movement based psychotherapy and creatively explores the body and mind connection. My approach is psychodynamic, person-centred and trauma informed. 

 

I provide a safe and confidential space. Individual or group sessions are offered. 

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What is Dance Movement Therapy?

Dance Movement Therapy (DMT) is a creative, body movement evidence-based pyschotherapy. DMT focuses on the integration of body and mind. No dance and movement experience is required.

 

DMT helps you to 

  • Discover a connection between body and mind through movements

  • Ground bodily through breathing 

  • Reduce anxiety

  • Understand about yourself better and in a more positively way

  • Provide an opportunity to enhance imagination and creativity

  • Establish a relationship with others

  • Improve communication, motor, gross skills

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You can read more details about dance movement therapy here at the Dance Therapy Association of Australasia.

UPCOMING EVENTS

RISE

Womxn's Movement Support Group for Women

9th, 16th, 23rd February &

2nd, 9th and 16th March 2023

9:00-10:00

Register your interest here! 

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Somatic Body Mapping 2023

Summer - 17th & 18th February

Autumn - 12th and 13th May

Winter - 28th and 29th July

Spring - 20th and 21st October

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Move & Connect

8th December 2022 - 7-8pm

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